Which Foods Put An End To Depression And Anxiousness?

Feeling low, anxious, and dejected pops up as an alarming concern among individuals nowadays. A leisurely lifestyle, stress at work, and being glued to the screens for long hours take…

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Are Exercises Crucial In Upkeeping Mental Health?

Being coerced to stay indoors at the spike of a pandemic has been an awful experience for many. A quiet sedentary life is not a cup of tea for everyone….

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